it’s important to note that scientific research on the specific benefits of Ayurvedic protein supplements may be limited compared to more traditional protein sources like whey, casein, soy, or pea protein. These traditional sources are well-studied and known to provide a complete profile of essential amino acids necessary for muscle growth and repair.
Ultimately, the choice between Ayurvedic protein and other protein sources may depend on individual preferences, dietary restrictions, and health goals. Consulting with a healthcare professional or nutritionist can help you determine the best protein sources for your needs.
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